Online Physiotherapy for Back, Neck & Joint Pain
A 45-minute video assessment with Dr. Jyoti Bajpai (MPT, NIRTAR): what is causing your pain, a personalised exercise plan, and a written report within 24 hours. ₹1,999, from anywhere in India or abroad.
Our 2026 launch announcement was published by
About Dr. Jyoti Bajpai
Meet Dr. Jyoti Bajpai
Dr. Jyoti Bajpai is a physiotherapist based in Gurgaon, India, with a Masters in Physiotherapy (Musculoskeletal Conditions) from NIRTAR, Odisha — a national rehabilitation institute under the Government of India. With 15+ years of clinical practice and 5,000+ patients treated, she has helped patients across India recover from pain, injury, and disability.
Specialising in musculoskeletal physiotherapy, sports injuries, and paediatric physiotherapy, Dr. Bajpai offers all consultations via secure video call — giving patients across India access to the same expert-level care without travel or waiting rooms.
Conditions We Treat Online
What Dr. Bajpai Treats Online
Choose a condition to see how it's treated online — all via secure video consultation, anywhere in India.
Simple Process
How Online Consultation Works
From first contact to full recovery — here is the exact journey.
Book in 60 Seconds
WhatsApp or call +91 98183 99214. Describe your condition, choose a time slot. Same-day appointments usually available Mon–Sat, 9 AM–7 PM.
- No paperwork or forms
- Instant confirmation via WhatsApp
- Choose morning or evening slot
45-Min Video Session
Join via WhatsApp Video, Google Meet, or Zoom. Dr. Bajpai conducts a complete assessment — movement tests, posture analysis, strength screening, and diagnosis.
- Full movement assessment on camera
- Personalised diagnosis explained clearly
- Exercise plan demonstrated live
Recover at Home
Receive a detailed written report with your diagnosis, personalised exercise programme with clear step-by-step instructions, and a recovery timeline within 24 hours.
- Written report emailed within 24 hours
- Step-by-step instructions per exercise
- WhatsApp support between sessions
Why Choose Online
Online Physio vs Clinic Visit
For most muscle and joint problems, research finds video physiotherapy works about as well as clinic visits — without the travel or the waiting room.
| Feature | Online with Dr. Bajpai | Typical Clinic Visit |
|---|---|---|
| Same-day appointment | ||
| No travel required | ||
| No waiting room | ||
| 45-min dedicated session | ||
| Written report + exercise plan | ||
| Video demos of exercises | ||
| WhatsApp follow-up support | ||
| Available across India | ||
| 15+ years specialist experience | Varies | |
| Hands-on manual therapy |
What You Get
What Happens in an Online Session
Your 45-Minute Session — Minute by Minute
Why Patients Choose Us
Real care, not a chatbot
A written report every time
After each session you get a clear diagnosis, your personalised exercise plan and next steps in writing — not just verbal advice.
A real assessment over video
Movement analysis, posture and functional tests — a proper clinical assessment, not a generic exercise sheet.
Honest prognosis up front
If online physiotherapy is not right for your condition, Dr. Bajpai will say so and point you to in-person care.
Treated by the doctor herself
Every session is with Dr. Jyoti Bajpai (MPT, NIRTAR) — 15+ years and 5,000+ patients. No juniors, no call-centre.
Same-day, evening & weekend slots
Book on WhatsApp and start today — slots built around working professionals.
Support between sessions
Daily exercise reminders and a follow-up check-in keep your recovery on track until you are better.
Our Specialities
Sports & Children's Physiotherapy
Cricket. Football. Running. Gym. Kabaddi.
Sport-specific injury assessment. Return-to-sport protocols. Online — so your recovery happens wherever you train.
- ACL rehab & return-to-sport
- Shoulder & rotator cuff injuries
- Shin splints & running injuries
- Growth plate injuries in young athletes
Flat Feet. Scoliosis. Growing Pains. Osgood-Schlatter.
Children are not small adults. Sessions at home, parents trained as co-therapists.
- Flat feet & arch development
- Scoliosis — Schroth method
- Cerebral palsy home programme
- School posture & screen neck
Transparent Pricing
Start Free. Pay Only When You're Ready
- Describe your condition
- Ask any questions
- No commitment needed
- Complete assessment via video
- Personalised diagnosis
- Exercise plan + written report
- WhatsApp follow-up
- Full consultation + 2 follow-ups
- Progressive exercise plan
- Return-to-sport / recovery sign-off
- Priority booking
From Our Blog
Expert Physiotherapy Articles
Evidence-based guides written by Dr. Jyoti Bajpai for patients across India.
Pregnancy Back Pain: The Best Safe Exercises for Relief
Pregnancy back pain is common but manageable. Here is the gentle, safe routine I give my patients, the mistakes to avoid, and the warning signs that mean you should call your doctor today.
Pulled Hamstring: The Best Recovery Exercises and Timeline
Pulled a hamstring? Here’s how I grade the injury, the exercises I use from gentle isometrics through to eccentric strengthening, realistic timelines by grade, and when to seek help.
Whiplash: Neck Pain After a Car Accident
Whiplash is a neck sprain from sudden movement in a crash. Once a professional has ruled out serious injury, gentle graded movement beats rest and stiff collars for recovery.
Online, wherever you are
Consult from any city, town or country
Every session is a video call, so it works the same in a metro, a small town or abroad. Dr. Bajpai is based in Gurgaon.
Everything You Need
Explore Hope Physiotherapy
About Dr. Jyoti Bajpai
MPT, NIRTAR Odisha. 15+ years. 5000+ patients treated across India.
All Services
Full assessment, exercise prescription, written reports, follow-up care.
Conditions We Treat
Back pain, knee pain, sciatica, frozen shoulder, sports injuries & more.
Sports Physiotherapy
ACL, runner’s knee, tennis elbow, shoulder injuries for every sport.
Kids Physiotherapy
Paediatric care online — developmental, posture, scoliosis, sports.
Corporate Wellness
On-site and online programmes for IT teams, offices and workplaces.
Transparent Pricing
Free 15-min call • ₹1,999 full consultation • ₹2,999 package.
Frequently Asked Questions
35+ answered questions about online physiotherapy and what to expect.
Patient Testimonials
Real recovery stories from patients across Delhi NCR and all of India.
Physiotherapy Blog
Expert articles on back pain, sciatica, posture, rehab and more.
Book Consultation
WhatsApp or form. Same-day appointments available Mon–Sat.
Common Questions
Online Physiotherapy — Answered
Who is Dr. Jyoti Bajpai?
Dr. Jyoti Bajpai is a physiotherapist based in Gurgaon with a Master's in Physiotherapy (Musculoskeletal) from NIRTAR, Odisha, and 15+ years of clinical practice. She treats patients online by video across India and for Indians living abroad. A 45-minute consultation is ₹1,999, and her practice is rated 5.0 on Google.
How much does an online physiotherapy consultation cost in India?
Online physiotherapy consultations with Dr. Jyoti Bajpai start at ₹1,999 for a full 45-minute video session, which includes a movement assessment, root-cause diagnosis, personalised exercise plan and a written clinical report emailed within 24 hours. A free 15-minute discovery call is available, and a 3-session package is offered at ₹2,999.
Is online physiotherapy effective for back pain and neck pain?
For most people, yes. A 2023 meta-analysis of 37 clinical trials (4,288 participants) found telerehabilitation for musculoskeletal problems gave results comparable to face-to-face rehabilitation (Molina-Garcia et al., Annals of Physical and Rehabilitation Medicine). It is not the right choice if you need hands-on treatment or urgent tests, and Dr. Bajpai will tell you on the first call if that applies to you.
How do I book an online physiotherapy consultation with Dr. Jyoti Bajpai?
Book in three steps: (1) message +91 98183 99214 on WhatsApp or call directly, (2) confirm a slot — same-day appointments are usually available between 9 AM and 7 PM IST, (3) join the secure video link at your scheduled time. A written exercise plan and clinical report are emailed within 24 hours of the session.
What conditions does Dr. Jyoti Bajpai treat online?
Dr. Bajpai treats back pain, sciatica, slip disc, cervical spondylosis, frozen shoulder, knee osteoarthritis, ACL rehabilitation, carpal tunnel syndrome, posture correction, sports injuries (cricket, football, running, gym), corporate desk-pain, and paediatric conditions including flat feet, scoliosis, Osgood-Schlatter and cerebral palsy — all via secure video consultation.
Does Dr. Jyoti Bajpai treat corporate professionals with desk pain?
Yes — corporate professionals in Delhi NCR's IT and finance corridors (Cyber City Gurgaon, DLF, Golf Course Road, Noida Sector 62, Greater Noida) are a primary focus of her practice. Individual consultations are ₹1,999, and dedicated team programmes for companies with 10+ employees include group ergonomic assessments and follow-up support.
Can NRIs and Indians abroad consult Dr. Jyoti Bajpai online?
Yes. Patients in the USA, UK, UAE, Canada, Australia and Singapore consult Dr. Bajpai by video, with sessions scheduled in their own time zone. Fees stay at ₹1,999 (paid in INR), clinical reports are emailed in English, and sessions can be held in Hindi or English.
How many sessions are needed to recover from back pain?
Most patients with non-specific lower back pain see meaningful improvement within 4-6 online sessions. Chronic or complex cases (disc protrusion, post-surgical rehab) may require 8-12 sessions. Dr. Bajpai gives an honest prognosis and timeline at the first consultation rather than open-ending the programme, which keeps total cost predictable.
Ready to Live Pain-Free?
Start with a free 15-minute discovery call. No commitment. No fee.
Same-day appointments available Mon–Sat, 9 AM–7 PM IST
Serving Delhi · Gurgaon · Noida · Mumbai · Bangalore · Chennai · All of India